Yoga to defy Ageing
Yoga took care of almost every physical well-being aspect you could think of. This yoga especially keeps rate of ageing slow.
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Yoga took care of almost every physical well-being aspect you could think of. This yoga especially keeps rate of ageing slow.
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Maintaining good health and a calm mind by working within the rhythm of nature is a dream for all. So, winter yoga is essential for everybody.
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Obesity means having too much body fat. It is not similar to being overweight, i.e. weighing too much. A person having too much fat.
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There are several ways of practicing meditation. This depends on your physical health, profession, nature, and available time.
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The exocrine and Endocrine Glands of the human body, lead a major role in balancing all the functions of a human body and the ageing process.
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Human ageing is completely dependent on the softness and strength of the spine because all the nerves are present inside the spine.
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