Learn Yoga for good Eyesight
Learn Yoga for good Eyesight like ‘Netra Shakti Vikasak’, ‘Tratak’, Asanas and Pranayama. If practised regularly, week eyesight improves.
Read MoreAuthor: Yogaguru Suneel Singh
Go Yogic Healing Yoga
Go Yogic healing yoga is designed in such a way that it helps to improve stamina, strength, flexibility, confidence, and mental wellbeing.
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Benefits of Yoga on Arthritis
Arthritis is a disease of joints in which people suffer from terrible pain. Yoga is a good way to combat this disease.
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Yoga to defy Ageing
Yoga took care of almost every physical well-being aspect you could think of. This yoga especially keeps rate of ageing slow.
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Winter Yoga working within the rhythm of Nature
Maintaining good health and a calm mind by working within the rhythm of nature is a dream for all. So, winter yoga is essential for everybody.
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Yogic ways to control Obesity
Obesity means having too much body fat. It is not similar to being overweight, i.e. weighing too much. A person having too much fat.
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Several ways of doing meditation
There are several ways of practicing meditation. This depends on your physical health, profession, nature, and available time.
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